~~~Renée~~~

A preliminary study in 1950 proposed that eating cherries each day was helpful in relieving gout attacks and gout pain. Patients who consumed cherries, or cherry juice, had reduced levels of uric acid in their blood, and the inflammation around the joint improved.

As we know, when the uric acid level in the blood becomes too high, it turns to monosodium urate crystals and settles around a joint. The body’s white blood cells then attack the crystals, causing extreme pain and inflammation. So including tart cherries in your gout diet can be a good remedy for gout. Watch the video below for some tips for treating gout with cherries:

I hope eating these luscious cherries while they’re nice and fresh helps with your gout like it has mine!

If you prefer a cherry extract or cherry concentrate, you can find them at the better health food websites such as GNC (www.gnc.com).

Have you had any experience treating gout pain by eating cherries. . . If so, could you tell us about it below? . . . Thank you very much!

Treating Gout With Cherries is a post from: Gout Cures Now