This is where I will add my tips each week in case you miss one:
Tip #1
22 Jan 2010
Drinking a lot of WATER will flush excess monosodium urate crystals from your body to help prevent a gout attack. Even though there’s no such thing as gout cures, your attack could end sooner.
Tip #2
February 6, 2010
Each day try to make better choices in all things that you do – what you eat, what you think, how you feel about things, and how you spend some quiet time for yourself. Your health will begin to change and true wellness will result.
Tip #3
21 Feb 2010
Now, don’t say “YUK” when you read what’s in this drink, because it’s really quite good! It works as a powerful blood cleanser, natural antibiotic, and kidney flush, all of which are good for treating gout. Put the following ingredients in your blender:
- 2-3 cloves of garlic
- Juice of 2 lemons
- A little honey
- 2 cups of water
Blend for about two minutes and drink up! It tastes like spicy lemonade. Really!